Mrs. Freshley's
7 Grain Cookies
Calories, macros, and a quick portion calculator.
- Kcal
- 464
- Protein
- 7.1 g
- Fat
- 21.4 g
- Carbs
- 64.3 g
Serving size: 1 ONZ (28 g) View product →
Hamdan, Ghraybeh
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 464
- Protein
- 7.1 g
- Fat
- 28.6 g
- Carbs
- 46.4 g
Calculate calories and macros for your portion
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Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 22Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- CScore: 50
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- High
- Salt
- Low
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Milk, Nuts
- Ingredients
- Flour, sugar, pistachio, butter
More details
- Categories
- Snacks, Sweet snacks, Biscuits and cakes, Biscuits