Bow tie pasta salad
Calories, macros, and a quick portion calculator.
- Kcal
- 210
- Protein
- 5 g
- Fat
- 8 g
- Carbs
- 31 g
Serving size: 0.5 cup (100 g) View product →
Product
Ham salad
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 209
- Protein
- 16.4 g
- Fat
- 12.7 g
- Carbs
- 12.7 g
Ham salad calories and nutrition facts
Ham salad contains 209 kcal per 100 g. A 0.5 cup (110 g) contains about 230 kcal. Per 100 g, it provides 16.4 g of protein, 12.7 g of fat and 12.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.5 cup (110 g) provides about 11.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, not vegan, and allergens: Celery, Eggs, and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 17Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- High
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Allergens
- Celery, Eggs, Soybeans. May contain: Celery, Eggs
- Ingredients
- Smoked ham water added (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite, may also contain sugar, potassium lactate, modified potato starch, sodium diacetate, corn syrup, food starch-modified), dressing (soybean oil, sugar, pickle relish [cucumbers, fructose, vinegar, salt, xanthan gum, natural flavors], water, vinegar, food starch-modified, egg yolk, salt, spices, onion powder, artificial red food color [certified color, red #40, yellow #6, water, sodium benzoate], calcium disodium edta [to protect flavor], natural flavors), celery, xanthan gum.
More details
- Categories
- Meals, Prepared salads, Salads