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Ham

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
107
Protein
17.9 g
Fat
1.8 g
Carbs
3.6 g

Meats And Their Products · Barcode 0078742218014 · Pack size 2 x 1.25 lb · Serving size 28 g · Updated October 17, 2023

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 14Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Ingredients
WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE SODIUM ERYTHORBATE, SODIUM NITRITE.

Tags and labels

Additives
E250, E316, E326

More details

Categories
Meats and their products, Prepared meats, Hams