Ham

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g: 196
Protein: 31.9 g
Fat: 4.8 g
Carbs: 6.4 g

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Barcode 0031506313264 · Pack size 56 g · Serving size 56.00000000000001 g · Updated February 23, 2025

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Nutrition scores

Nutri-Score Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.: B
Score: 2Version: 2023
Eco-Score Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).: —
NOVA Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.: 4

Nutrient levels

Fat: Moderate
Saturated fat: Moderate
Sugars: Moderate
Salt: Low

Ingredients and dietary flags

Vegan: No
Vegetarian: No
Palm oil: Yes

Ingredients: FRESH HAM, WATER, ORGANIC SUGAR, POTASSIUM LACTATE, CONTAINS LESS THAN 1.5% OF SEA SALT, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ASCORBATE (VITAMIN C), SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS, COATED WITH ORGA

Tags and labels

Additives: E250, E262, E262ii, E326