Product

Haddock with seafood stuffing

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
188
Protein
10.6 g
Fat
10.6 g
Carbs
11.8 g

Seafood · Barcode 0073129973166 · Serving size 3 ONZ (85 g) · Updated April 23, 2020

Calculate calories and macros for your portion

Enter grams or choose a quick preset.

Enter any weight to see calories and macros for that portion.

Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 3Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soybeans
Ingredients
Haddock, parboiled rice [enriched parboiled rice, iron (ferric orthophosphate), niacin, thiamine mononitrate, folic acid], mayonnaise [soybean oil, egg yolks, distilled vinegar, water, sugar, spice, lemon juice concentrate, natural flavor, calcium disodium edta (added to protect flavor), paprika], imitation crab [water, fish protein (pollock and / or pacific whiting), wheat starch, rice wine (water, sugar, alcohol, rice, salt), potato starch, sugar, egg white, squid, sorbitol, natural and artificial crab flavor, modified tapioca starch, salt, potassium chloride, soybean oil, isolated soy protein, oat fiber, calcium carbonate, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine (color added)], water, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose), dehydrated onion, shrimp (shrimp, salt), soy sauce powder [soy sauce (water, soybean, wheat, salt), maltodextrin], maltodextrin, salt, autolyzed yeast, dried yeast, sugar, spices and parsley.

More details

Categories
Seafood, Frozen foods, Frozen seafood