Product

Haddock fillets

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
223
Protein
10.1 g
Fat
8.1 g
Carbs
27.7 g

Seafood · Barcode 0044400128308 · Serving size 1 FILLET (148 g) · Updated April 23, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 6Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
No
Allergens
Fish, Gluten, Milk, Soybeans
Ingredients
Haddock fillets, breadcrumb coating, canola oil. haddock fillets: haddock, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating: enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil, water, wheat flour, maltodextrin, yellow corn flour, vinegar, natural butter flavor, salt, sugar, nonfat milk, whey, cultured buttermilk, brown sugar, butterfat, baking powder (baking soda, sodium aluminum phosphate), dextrose, soybean oil, cheddar cheese (milk, cheese cultures, salt, enzymes), colored with paprika, annatto, and turmeric extracts, yeast, caramel color, garlic powder, onion powder, palm oil, citric acid, butter (cream, salt), modified corn starch, sunflower oil. canola oil

Tags and labels

Additives
E100, E150c, E160b, E160c, E330, E452, E452vi, E500, E500ii, E541

More details

Categories
Seafood, Frozen foods, Frozen seafood