La Mexicana
14” Flour Tortilla
Calories, macros, and a quick portion calculator.
- Kcal
- 263
- Protein
- 5.8 g
- Fat
- 7.7 g
- Carbs
- 42.9 g
Serving size: 1 tortillas (156 g) View product →
Guacamole
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 533
- Protein
- 11.1 g
- Fat
- 44.4 g
- Carbs
- 22.2 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 6Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Ingredients
- GUACAMOLE: HASS AVOCADO, JALAPENO PEPPERS, RED BELL PEPPERS, STARCH, SALT, XANTHAN GUM, ASCORBIC ACID, GARLIC, CITRIC ACID, POTASSIUM SORBATE, BLACK PEPPER, SODIUM METABISULFITE. MILD SALSA: FRESH DICED TOMATOES, FRESH CHOPPED ASSORTED PEPPERS, FRESH DICED ONIONS, FRESH CHOPPED CILANTRO, SALT, CRUSHED GARLIC, ASSORTED SPICES, CITRIC ACID, SODIUM METABISULFITE (AS A PRESERVATIVE), ASCORBIC ACID, POTASSIUM SORBATE (AS A PRESERVATIVE), SODIUM BENZOATE (AS A PRESERVATIVE).