Souls kitchen

Grilled chicken

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
131
Protein
23.8 g
Fat
3 g
Carbs
22.6 g

Frozen Foods · Barcode 0034695122693 · Pack size 6 oz · Serving size 84 g · Updated February 17, 2026

Grilled chicken calories and nutrition facts

Grilled chicken contains 131 kcal per 100 g. A 84 g contains about 110 kcal. Per 100 g, it provides 23.8 g of protein, 3 g of fat and 22.6 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 84 g provides about 5.5% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score E, and no palm oil detected.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
E
Score: 25Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
High
Sugars
High
Salt
High

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Ingredients
White meat chicken, water, citrus extract (less than 2%), cracked black pepper, dextrose, garlic powder, natural flavor, onion powder, sea salt, sugar, vinegar, yeast extract. Gluten free.

More details

Categories
en:frozen-foods, en:frozen-meats, en:frozen-steaks, en:frozen-ground-steaks, en:frozen-ground-beef-steaks