Wise Company
Cheesy Lasagna
Calories, macros, and a quick portion calculator.
- Kcal
- 362
- Protein
- 15.9 g
- Fat
- 5.8 g
- Carbs
- 65.2 g
Serving size: 0.25 POUCH (69 g) View product →
Granola Crunch
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 435
- Protein
- 9.7 g
- Fat
- 11.3 g
- Carbs
- 72.6 g
Granola Crunch calories and nutrition facts
Granola Crunch contains 435 kcal per 100 g. A 0.25 POUCH (62 g) contains about 270 kcal. Per 100 g, it provides 9.7 g of protein, 11.3 g of fat and 72.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.25 POUCH (62 g) provides about 13.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, not vegan, may contain palm oil, and allergens: Milk and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 13Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Maybe
- Allergens
- Milk, Soybeans
- Ingredients
- Granola (whole grain rolled oats, brown sugar, canola oil, whole grain rolled wheat, corn syrup, oat flour, salt, cinnamon, soy lecithin, mixed tocopherols [to preserve freshness]), sweet whey powder, freeze-dried strawberries, dipotassium phosphate, partially hydrogenated coconut oil, corn syrup solids, nonfat dry milk, sugar, sodium caseinate (from milk), tricalcium phosphate, mono and diglycerides, dipotassium phosphate, carrageenan.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products