Granola, 455 kcal (Barcode 0085239132265): calories and macros — United States | CalCalc

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Granola

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
455
Protein
9.1 g
Fat
16.4 g
Carbs
69.1 g

Plant Based Foods And Beverages · Barcode 0085239132265 · Serving size 0.66 cup (55 g) · Updated April 23, 2020

Granola calories and nutrition facts

Granola contains 455 kcal per 100 g. A 0.66 cup (55 g) contains about 250 kcal. Per 100 g, it provides 9.1 g of protein, 16.4 g of fat and 69.1 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 0.66 cup (55 g) provides about 12.5% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score C, no palm oil detected, and allergens: Gluten and Nuts.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 10Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
High
Salt
Low

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Allergens
Gluten, Nuts
Ingredients
Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, whole oat flour, pecans, molasses, cinnamon, natural flavor, barley malt syrup, salt.

More details

Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products