Meijer

Grahams

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
400
Protein
5.7 g
Fat
5.7 g
Carbs
80 g

Snacks · Barcode 0719283985064 · Pack size 14.4 oz · Serving size 2 FULL CRACKER SHEETS (35 g) · Updated June 18, 2023

Grahams calories and nutrition facts

Grahams contains 400 kcal per 100 g. A 2 FULL CRACKER SHEETS (35 g) contains about 140 kcal. Per 100 g, it provides 5.7 g of protein, 5.7 g of fat and 80 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 2 FULL CRACKER SHEETS (35 g) provides about 7% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score D, Eco-Score B, not vegan, may contain palm oil, and allergens: Gluten and Soybeans.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 12Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
B
Score: 64
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
High
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Maybe
Allergens
Gluten, Soybeans
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite.

More details

Stores
Meijer
Categories
Snacks, Sweet snacks, Biscuits and cakes, Biscuits