Mrs. Freshley's
7 Grain Cookies
Calories, macros, and a quick portion calculator.
- Kcal
- 464
- Protein
- 7.1 g
- Fat
- 21.4 g
- Carbs
- 64.3 g
Serving size: 1 ONZ (28 g) View product →
Fruit pie
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 375
- Protein
- 2.3 g
- Fat
- 16.4 g
- Carbs
- 55.5 g
Calculate calories and macros for your portion
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Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 21Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- High
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Gluten
- Ingredients
- Enriched unbleached and bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, corn syrup, palm oil, sugar, diced apples with erythorbic and citric acid to preserve color, modified cornstarch, contains 2% o
More details
- Categories
- Sweet pies, Apple pies