Chia
Calories, macros, and a quick portion calculator.
- Kcal
- 533
- Protein
- 20 g
- Fat
- 33.3 g
- Carbs
- 40 g
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Flaxseed
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 534
- Protein
- 18.5 g
- Fat
- 42.3 g
- Carbs
- 29.2 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -11Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- High
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Ingredients
- Linaza
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Seeds