Trader Joe's

Flakes & Clusters Cereal

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
382
Protein
7.3 g
Fat
3.6 g
Carbs
83.6 g

Plant Based Foods And Beverages · Barcode 00907040 · Serving size 1 cup (55 g) · Updated April 22, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 7Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
High
Salt
Moderate

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Allergens
Gluten
Ingredients
Whole wheat flour, brown rice, milled cane sugar, rice flour, whole rolled oats, cherry puree (cherries, sugar, natural flavor, citric acid, elderberry juice concentrate [for color], fruit juice [for color]), vegetable oil (canola and/or safflower and/or sunflower oil), freeze dried blueberries, freeze dried pomegranate, salt honey, cornstarch, natural flavor, barley malt syrup, annatto (for color), purple carrot juice (for color).

Tags and labels

Additives
E160b, E330

More details

Stores
Trader Joe's
Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products