Portside

Fish Sticks

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
230
Protein
13 g
Fat
7 g
Carbs
28 g

Seafood · Barcode 0051933047402 · Serving size 3.5 ONZ (100 g) · Updated April 23, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: 0Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
Score: 1
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Eggs, Fish, Gluten, Milk, Soybeans
Ingredients
Pollock and/or haddock, wheat flour, bleached wheat flour, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, modified food starch, white corn flour, salt, sugar, leavening (sodium bicarbonate, sodium aluminium phosphate, sodium acid pyrophosphate), yeast, yellow corn flour, dried whole eggs, non-fat dried milk, whey, dextrose, spice extractives of turmeric, paprika and annatto, oleoresin paprika, dry lecithin.

Tags and labels

Additives
E160b, E160c, E322, E322i, E450, E450i, E500, E500ii, E541

More details

Categories
Seafood, Fishes and their products, Fishes, Frozen foods, Fish preparations, Frozen seafood, Breaded products, Breaded fish, Fish fingers