Fish Sticks, 216 kcal (Barcode 0044400156509): calories and macros — United States | CalCalc

Gorton's

Fish Sticks

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
216
Protein
10.2 g
Fat
10.2 g
Carbs
20.5 g

Seafood · Barcode 0044400156509 · Serving size 1 5 sticks (88 g) · Updated October 22, 2025

Fish Sticks calories and nutrition facts

Fish Sticks contains 216 kcal per 100 g. A 1 5 sticks (88 g) contains about 190 kcal. Per 100 g, it provides 10.2 g of protein, 10.2 g of fat and 20.5 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 1 5 sticks (88 g) provides about 9.5% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score B, not vegan, not vegetarian, no palm oil detected, and allergens: Fish, Gluten, Milk, and Soybeans.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
B
Score: 2Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Fish, Gluten, Milk, Soybeans
Ingredients
Minced alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed, soybean and/or canola), water, yellow corn flour, less than 2% of: sugar, dextrose, salt, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, onion powder, natural flavor, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).

More details

Categories
Seafood, Fishes and their products, Fishes, Frozen foods, Fish preparations, Frozen seafood, Breaded products, Breaded fish, Fish fingers