Van de Kamp's

Fish Sticks

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
242
Protein
10.5 g
Fat
10.5 g
Carbs
24.2 g

Barcode 0019600920700 · Pack size 95 g · Serving size 6 sticks (95 g) · Updated January 21, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 5Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Fish, Gluten, Soybeans
Ingredients
MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.