Product

Everything crusted cod lightly breaded fillets

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
146
Protein
13 g
Fat
2.9 g
Carbs
16.3 g

Seafood · Barcode 0058940007504 · Serving size 1 FILLET (123 g) · Updated April 24, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: 0Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
No
Allergens
Fish
Ingredients
Cod, water, rice flour, modified corn starch, canola oil, pea protein dehydrated garlic, poppy seeds, dehydrated onion, millet, salt, yeast extract, dextrose, citric acid, sunflower oil, natural flavor, baking powder (baking soda, disodium pyrophosphate), sugar, palm oil, guar gum, corn maltodextrin.

Tags and labels

Additives
E330, E412, E450, E450i, E500, E500ii

More details

Categories
Seafood, Frozen foods, Frozen seafood