Lidl

Everything bagels

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
295
Protein
10.5 g
Fat
3.7 g
Carbs
56.8 g

Barcode 20990299 · Serving size 1 serving (95 g) · Updated February 6, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Maybe
Allergens
Gluten, Sesame Seeds, Soybeans
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, sunflower kernels, hulled sesame seeds, dehydrated toasted onion, yeast, salt, poppy seeds, degerminated yellow corn meal, wheat gluten, wheat flour, calcium propionate (preservative), mono and diglycerides, degerminated yellow corn flour, dehydrated roasted garlic, guar gum, enzymes, flax seed powder, maltodextrin, acetic acid, lactic acid, canola oil, ascorbic acid (dough conditioner), potassium sorbate (preservative), polysorbate 60, soy lecithin, calcium sulfate, citric acid, contains: wheat, soy,

Tags and labels

Additives
E202, E260, E270, E282, E322, E322i, E330, E412, E435, E471