The Kwikery
80% Lean/20% Fat Ground Beef Chuck
Calories, macros, and a quick portion calculator.
- Kcal
- 250
- Protein
- 17 g
- Fat
- 19.6 g
- Carbs
- 0 g
Serving size: 112 g View product →
Egg salad
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 480
- Protein
- 19 g
- Fat
- 26 g
- Carbs
- 43 g
Egg salad calories and nutrition facts
Egg salad contains 480 kcal per 100 g. Per 100 g, it provides 19 g of protein, 26 g of fat and 43 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
Current product data also lists NOVA group 4, Nutri-Score E, not vegan, may contain palm oil, and allergens: Eggs, Gluten, and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 26Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Maybe
- Allergens
- Eggs, Gluten, Soybeans
- Ingredients
- Eggs, Mayonnaise (canola oil, whole eggs, distilled vinegar, salted egg yolks, salt, sugar, water, lemon juice concentrate), sea salt, black pepper, water, whole wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme, folic acid), concentrated oats & grains (whole grain rye meal, sugar, whole wheat flour, oat bran, salt, oat meal, sunflower seeds, yellow corn meal, barley flakes, millet, wheat gluten, molasses powder), sodium stearoyl lactylate, malt powder, soybean oil, fumaric acid, ascorbic acid, potassium iodate, enzymes, multi grain & seed mixture (water, molasses, flaxseed, whole rye kernels, millet, barley flakes, sunflower seeds, pumpkin seeds, amaranth, chia seeds, quinoa, oat flakes, whole grain spelt flakes, brown teff seeds, malted wheat flakes, kamut flakes, buckwheat groats, triticale flakes, lactic acid, yellow corn flakes, white sorghum seeds, bulgur wheat, poppy seeds), grain & seed blend (water, liquid sugar, oat flakes, sunflower seeds, millet, flaxseed, cracked wheat, lactic acid, natural flavor), wheat gluten, yeast, calcium propionate, citric acid, enzymes, honey, monoglycerides, niacin, iron, rolled oats, salt, soybean oil, thiamine mononitrate, wheat flour, wheat starch. Contains egg, soy, wheat.
More details
- Categories
- en:sandwiches