Simple Truth

Edamame

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
122
Protein
9.5 g
Fat
3.4 g
Carbs
13.5 g

Barcode 0011110035530 · Serving size 0.5 cup (74 g) · Updated January 9, 2026

Calculate calories and macros for your portion

Enter grams or choose a quick preset.

Enter any weight to see calories and macros for that portion.

Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Allergens
Soybeans
Ingredients
organic edamame (soybeans in pod)

Tags and labels

Labels
Organic, No Preservatives, Usda Organic