Date bar

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g: 400
Protein: 8.9 g
Fat: 22.2 g
Carbs: 51.1 g

Calculate your portion Compare similar foods

Snacks · Barcode 0713733068581 · Pack size 45 g · Serving size 45 g · Updated November 12, 2025

Calculate calories and macros for your portion

Enter grams or choose a quick preset.

Portion weight (g)

Enter any weight to see calories and macros for that portion.

Nutrition scores

Nutri-Score Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.: C
Score: 10Version: 2023
Eco-Score Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).: —
NOVA Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.: 3

Nutrient levels

Fat: High
Saturated fat: Moderate
Sugars: High
Salt: Low

Ingredients and dietary flags

Vegan: Unknown
Vegetarian: Unknown
Palm oil: Yes
Allergens: Nuts

Ingredients: Date paste, almonds, cashews, cashew butter (cashews, sunflower oil), lemon juice concentrate, lemon powder, lemon oil.

Tags and labels

Labels: No Gluten, No Gmos, Non Gmo Project

More details

Stores: Meijer
Categories: en:snacks, en:sweet-snacks, en:bars, en:cereal-bars, en:fruits-cereal-bars, en:cereal-bar-with-fruits-fortified-with-vitamins-and-minerals