Sainsbury’s

Couscous

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
179
Protein
7.2 g
Fat
1 g
Carbs
35.3 g

Plant Based Foods And Beverages · Barcode 01272079 · Serving size 1 serving (100 g) · Updated December 4, 2024

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: 0Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
B
Score: 66
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Allergens
Gluten. May contain: Gluten
Ingredients
Couscous (Wheat).

More details

Stores
Sainsbury's
Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal semolinas, Wheat semolinas, Durum wheat semolinas, Durum wheat semolinas for couscous