Quaker

Corn Meal

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
333
Protein
7.4 g
Fat
0 g
Carbs
77.8 g

Plant Based Foods And Beverages · Barcode 0030000030509 · Pack size 24 oz · Serving size 3 tbsp (27 g) · Updated December 27, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: 0Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Ingredients
degerminated yellow corn meal, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*,*one of the b vitamins

More details

Categories
plant-based-foods-and-beverages, plant-based-foods, cereals-and-potatoes, cereals-and-their-products, flours, cereal-flours, cooking-helpers, cornmeal, ro:alimente-pe-bază-de-plante, ro:alimente-și-băuturi-pe-bază-de-plante