Aldi

Cooked Ham

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
107
Protein
14.3 g
Fat
3.6 g
Carbs
3.6 g

Meats And Their Products · Barcode 4099100031621 · Pack size 14 oz · Serving size 1 slice (28 g) · Updated July 16, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Unknown
Sugars
Unknown
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Ingredients
ham, water, contains 2% or less of the following: dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring,

More details

Stores
Aldi
Categories
Meats and their products, Prepared meats, Hams, en:white-hams