Mary Lee's

Complete Pancake & Waffle Mix

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
359
Protein
7.7 g
Fat
1.3 g
Carbs
71.8 g

Plant Based Foods And Beverages · Barcode 0071923100351 · Updated May 15, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
High
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Eggs, Gluten, Soybeans
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL., SALT, EGG YOLK., NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, XANTHAN GUM, EGG WHITE.

More details

Categories
en:pancake-mix