Sogo Bakery
Almond Tile Cookies
Calories, macros, and a quick portion calculator.
- Kcal
- 438
- Protein
- 12.5 g
- Fat
- 25 g
- Carbs
- 37.5 g
Serving size: 1 PICES (8 g) View product →
Coconut Bun
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 419
- Protein
- 11.6 g
- Fat
- 23.3 g
- Carbs
- 47.7 g
Coconut Bun calories and nutrition facts
Coconut Bun contains 419 kcal per 100 g. A 86 g (3 ONZ) contains about 360 kcal. Per 100 g, it provides 11.6 g of protein, 23.3 g of fat and 47.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 86 g (3 ONZ) provides about 18% of a 2,000 kcal daily intake.
Current product data also lists not vegan, palm oil detected, and allergens: Eggs, Gluten, and Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Eggs, Gluten, Milk
- Ingredients
- Bread flour (enriched wheat flour bleached [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid]), water, whole eggs, desiccated coconut, palm shortening, milk powder, margarine, bread base, enriched flour (bleached wheat flour enriched, nia