7 Grains & Seeds Sourdough Bread
Calories, macros, and a quick portion calculator.
- Kcal
- 268
- Protein
- 8.9 g
- Fat
- 3.6 g
- Carbs
- 48.2 g
Chocolate Chunks contains 533 kcal per 100 g. A 1 tbsp (15 g) contains about 80 kcal. Per 100 g, it provides 6.7 g of protein, 40 g of fat and 46.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 tbsp (15 g) provides about 4% of a 2,000 kcal daily intake.
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.