3-Cheese melt
Calories, macros, and a quick portion calculator.
- Kcal
- 425
- Protein
- 18.4 g
- Fat
- 23 g
- Carbs
- 35.1 g
Chicken & Pepper Jack Wrap contains 230 kcal per 100 g. A 1 wrap (291 g) contains about 669 kcal. Per 100 g, it provides 12 g of protein, 9.3 g of fat and 22.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 wrap (291 g) provides about 33.5% of a 2,000 kcal daily intake.
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.