Chicken Nuggets
Calories, macros, and a quick portion calculator.
- Kcal
- 235
- Protein
- 12.3 g
- Fat
- 13.6 g
- Carbs
- 16 g
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Chicken nuggets
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 235
- Protein
- 12.3 g
- Fat
- 13.6 g
- Carbs
- 3.7 g
Chicken nuggets calories and nutrition facts
Chicken nuggets contains 235 kcal per 100 g. A 81 g contains about 190 kcal. Per 100 g, it provides 12.3 g of protein, 13.6 g of fat and 3.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 81 g provides about 9.5% of a 2,000 kcal daily intake.
Current product data also lists Nutri-Score B and Eco-Score E.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- EScore: 23
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
More details
- Origin
- Product of Canada
- Ingredient origins
- Canada
- Categories
- Meats and their products, Chicken and its products, Meat preparations, Breaded products, Chicken preparations, Poultry nuggets, Breaded chicken, Chicken nuggets