365 Whole Foods
365 Organic Mozzarella
Calories, macros, and a quick portion calculator.
- Kcal
- 321
- Protein
- 25 g
- Fat
- 21.4 g
- Carbs
- 7.1 g
Serving size: 0.25 cup (28 g) View product →
Chia seeds
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 533
- Protein
- 20 g
- Fat
- 36.7 g
- Carbs
- 30 g
Chia seeds calories and nutrition facts
Chia seeds contains 533 kcal per 100 g. A 30.0 g contains about 160 kcal. Per 100 g, it provides 20 g of protein, 36.7 g of fat and 30 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 30.0 g provides about 8% of a 2,000 kcal daily intake.
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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