Cheez-It
Baked snack cheese crackers
Calories, macros, and a quick portion calculator.
- Kcal
- 467
- Protein
- 10 g
- Fat
- 20 g
- Carbs
- 63.3 g
Serving size: 27 crackers (30 g) View product →
Cheeze-it extra cheesy
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 500
- Protein
- 10 g
- Fat
- 23.3 g
- Carbs
- 60 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 20Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten, Milk, Soybeans
- Ingredients
- Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, buttermilk, nonfat milk, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, lactic acid, sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natural flavor, soy lecithin.
More details
- Categories
- plant-based-foods-and-beverages, plant-based-foods, snacks, salty-snacks, appetizers, chips-and-fries, crisps, da:crackers, salty-snacks-crackers-garnished-with-cheese