Product

Cheez it

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
500
Protein
10 g
Fat
25 g
Carbs
60 g

Snacks · Barcode 0024100113804 · Serving size 1 POUCH (10 g) · Updated March 20, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
E
Score: 19Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
High
Saturated fat
Moderate
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
No
Allergens
Gluten, Milk, Soybeans
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

Tags and labels

Additives
E322, E322i

More details

Categories
snacks, salty-snacks, appetizers, da:crackers