Fritos Lay

Cheetos

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
571
Protein
7.1 g
Fat
35.7 g
Carbs
53.6 g

Snacks · Barcode 0028400081498 · Pack size 28.8 oz (1 lb.12.8 oz)816.4 g · Serving size 30 g · Updated February 16, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
E
Score: 24Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
High
Saturated fat
High
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Milk
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), Salt. CONTAINS MILK INGREDIENTS.

Tags and labels

Labels
Contains Milk
Additives
E110, E270, E330, E621

More details

Purchase places
USA
Stores
Costco
Categories
en:corn-chips