Trader Joe's

Cheese, Spinach & Kale Egg Bites

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
118
Protein
11.8 g
Fat
5.9 g
Carbs
4.2 g

Farming Products · Barcode 00737654 · Serving size 1 container (119 g) · Updated February 6, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 5Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Eggs, Milk
Ingredients
EGG WHITES, COTTAGE CHEESE (SKIM MILK, MILK, CREAM, SEA SALT, CHEESE CULTURE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME, NATAMYCIN [MOLD INHIBITOR]), BUTTER (CREAM, SALT), CORNSTARCH, SPINACH, KALE, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, CITRIC ACID (TO MAINTAIN COLOR), WHITE PEPPER. CONTAINS MILK, EGG.

More details

Categories
Farming products, Eggs