Golden Flake
Beef and cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 324
- Protein
- 23.5 g
- Fat
- 20.6 g
- Carbs
- 11.8 g
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Cheese puffs
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 571
- Protein
- 7.1 g
- Fat
- 39.3 g
- Carbs
- 50 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 28Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Milk, Soybeans
- Ingredients
- Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), whey, maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), milkfat, whey protein concentrate, salt, buttermilk solids, natural flavor, sodium phosphate, lactic acid, yellow #6, autolyzed yeast extract, yellow #5, disodium inosinate, disodium guanylate, artificial flavor.
More details
- Categories
- Snacks