carr's
Ginger lemon cremes cookies
Calories, macros, and a quick portion calculator.
- Kcal
- 483
- Protein
- 3.4 g
- Fat
- 24.1 g
- Carbs
- 65.5 g
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Cheese melts
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 538
- Protein
- 7.7 g
- Fat
- 23.1 g
- Carbs
- 61.5 g
Cheese melts calories and nutrition facts
Cheese melts contains 538 kcal per 100 g. A 3 crackers (13 g) contains about 70 kcal. Per 100 g, it provides 7.7 g of protein, 23.1 g of fat and 61.5 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 3 crackers (13 g) provides about 3.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, not vegan, palm oil detected, and allergens: Gluten and Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 28Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Moderate
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Gluten, Milk
- Ingredients
- Enriched flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), vegetable oil (coconut and palm oils), dried cheese blend (gouda and edam cheeses [milk, enzymes, bacterial culture, annatto color], calcium carbonate), sugar, seasoning (milk, whey, maltodextrin, palm oil, salt, natural flavor, citric acid), dried onion, leavening (ammonium bicarbonate, sodium bicarbonate), salt, poppy seeds.
More details
- Categories
- Snacks, Sweet snacks, Biscuits and cakes, Biscuits