Combos
Baked pretzels
Calories, macros, and a quick portion calculator.
- Kcal
- 464
- Protein
- 7.1 g
- Fat
- 17.9 g
- Carbs
- 67.9 g
Serving size: 28 g View product →
Cheddar Cheese
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 464
- Protein
- 7.1 g
- Fat
- 17.9 g
- Carbs
- 67.9 g
Cheddar Cheese calories and nutrition facts
Cheddar Cheese contains 464 kcal per 100 g. A 28 g contains about 130 kcal. Per 100 g, it provides 7.1 g of protein, 17.9 g of fat and 67.9 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 28 g provides about 6.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, not vegan, palm oil detected, and allergens: Gluten, Milk, and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 32Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- High
- Sugars
- High
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Gluten, Milk, Soybeans
- Ingredients
- Wheat flour, palm oil, dairy product solids, maltodextrin, modified corn starch, salt, cheese blend (Bakers, cheddar, parmesan, romano (milk, cheese cultures, salt, enzymes, annatto)), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed wheat gluten, natural flavor, colors (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate, whey.
More details
- Categories
- en:biscuits-and-crackers, en:crackers-appetizers, en:pretzel