Rice On The Side
Chicken & broccoli flavored rice
Calories, macros, and a quick portion calculator.
- Kcal
- 371
- Protein
- 11.3 g
- Fat
- 1.6 g
- Carbs
- 75.8 g
Serving size: 0.5 cup (62 g) View product →
Cheddar Broccoli Rice
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 359
- Protein
- 10.9 g
- Fat
- 2.3 g
- Carbs
- 73.4 g
Cheddar Broccoli Rice calories and nutrition facts
Cheddar Broccoli Rice contains 359 kcal per 100 g. A 64 g (0.5 BOX) (MAKES ABOUT 1 CUP PREPARED) | (ABOUT) contains about 230 kcal. Per 100 g, it provides 10.9 g of protein, 2.3 g of fat and 73.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 64 g (0.5 BOX) (MAKES ABOUT 1 CUP PREPARED) | (ABOUT) provides about 11.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, not vegan, no palm oil detected, and allergens: Gluten and Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten, Milk
- Ingredients
- Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), enriched parboiled long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), salt, corn starch, whey,