General mills

Cereal, Chocolate

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
419
Protein
6.5 g
Fat
12.9 g
Carbs
77.4 g

Plant Based Foods And Beverages · Barcode 0016000451322 · Serving size 0.75 cup (31 g) · Updated May 3, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 15Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
High
Salt
Moderate

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Allergens
Gluten, Soybeans
Ingredients
Whole Grain Wheat, Sugar, Rice Bran And/Or Canola Oil, Rice Flour, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Modified Corn Starch, Cinnamon, Natural Flavor. Bht And Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc And Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

More details

Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products