Post Foods Llc
Attune Foods, Erewhon, Honey Grahams, Honey
Calories, macros, and a quick portion calculator.
- Kcal
- 419
- Protein
- 6.5 g
- Fat
- 8.1 g
- Carbs
- 74.2 g
Serving size: 2 FULL CRACKER SHEETS (31 g) View product →
Cereal
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 370
- Protein
- 7.4 g
- Fat
- 3.7 g
- Carbs
- 81.5 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 14Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten
- Ingredients
- Whole grain oat flour, sugar, wheat starch, calcium carbonate, salt, trisodium phosphate, natural flavor, annatto extract (color), bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products