Walnut Creek Foods
Apple cider
Calories, macros, and a quick portion calculator.
- Kcal
- 53
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 13.2 g
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Cereal
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 415
- Protein
- 9.4 g
- Fat
- 15.1 g
- Carbs
- 62.3 g
Cereal calories and nutrition facts
Cereal contains 415 kcal per 100 g. A 1 serving (53 g) contains about 220 kcal. Per 100 g, it provides 9.4 g of protein, 15.1 g of fat and 62.3 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 serving (53 g) provides about 11% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, may contain palm oil, and allergens: Nuts and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 13Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Maybe
- Vegetarian
- Maybe
- Palm oil
- Maybe
- Allergens
- Nuts, Soybeans
- Ingredients
- ROLLED OATS, SUGAR, WALNUTS, LIQUID AND HYDROGENATED SOYBEAN OIL (TBHQ, CITRIC ACID), WATER, CONTAINS LESS THAN 2%: OAT BRAN, SALT, CIDER VINEGAR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE.