Emerald
100 Calorie pack cashews
Calories, macros, and a quick portion calculator.
- Kcal
- 556
- Protein
- 16.7 g
- Fat
- 50 g
- Carbs
- 27.8 g
Serving size: 18.0 g View product →
Cashews
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 565
- Protein
- 17 g
- Fat
- 45.2 g
- Carbs
- 31.1 g
Cashews calories and nutrition facts
Cashews contains 565 kcal per 100 g. A 1 PACKAGE (35.4 g) contains about 198 kcal. Per 100 g, it provides 17 g of protein, 45.2 g of fat and 31.1 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 PACKAGE (35.4 g) provides about 9.9% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, and allergens: Nuts.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 19Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Moderate
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Allergens
- Nuts
- Ingredients
- Cashews, seasoning (maltodextrin, salt, garlic powder, vinegar, sugar, yeast extract, onion powder, natural flavor, spice, citric acid, parsley), vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil).
More details
- Categories
- Snacks