Marketside
100 Calorie Guacamole Snack Packs
Calories, macros, and a quick portion calculator.
- Kcal
- 175
- Protein
- 1.8 g
- Fat
- 17.5 g
- Carbs
- 10.5 g
Serving size: 1 POUCH (57 g) View product →
Broccoli Cheddar
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 143
- Protein
- 5.3 g
- Fat
- 10.6 g
- Carbs
- 5.7 g
Broccoli Cheddar calories and nutrition facts
Broccoli Cheddar contains 143 kcal per 100 g. A 1 cup (245 g) contains about 350 kcal. Per 100 g, it provides 5.3 g of protein, 10.6 g of fat and 5.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 cup (245 g) provides about 17.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, not vegan, no palm oil detected, and allergens: Milk.
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 11Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- High
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Milk
- Ingredients
- Water, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract, corn starch), broccoli, light cream (milk, cream), rice flour, pasteurized process cheddar cheese (pasteurized milk, pasteurized cream, water, cheese culture, salt, sodium phosphate, sodium citrate, sorbic acid [preservative], enzymes, [beta]-apo-8-carotenal [color], annatto extract [color]), onions, butter (cream, salt), canola oil, corn starch, sea salt, annatto (for color), spices.
More details
- Categories
- Meals, Soups