Realgood Foods Co.

Breakfast Quesadillas

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
164
Protein
15.6 g
Fat
10.2 g
Carbs
10.9 g

Barcode 0850049384322 · Serving size 1 quesadilla (128 g) · Updated January 4, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
No
Allergens
Eggs, Gluten, Milk. May contain: Eggs
Ingredients
Chicken breast with rib meat, modified wheat starch, water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (may contain soybean and/or palm oils), wheat gluten, sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum sulfate, salt, calcium propionate, mono-diglycerides, fumaric acid, guar gum, yeast, enzymes, dough conditioner, natural flavors, scrambled eggs (whole eggs, corn starch, salt, citric acid, xanthan gum), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), water, tomato, sour cream (cultured cream), chickpea flour, whey protein concentrate, baking soda, paprika, garlic powder, onion powder, black pepper, whole egg, canola oil