Carnation
Breakfast Essential (Regular)
Calories, macros, and a quick portion calculator.
- Kcal
- 240
- Protein
- 10 g
- Fat
- 6 g
- Carbs
- 36 g
Serving size: 237.0 g View product →
Breakfast essentials
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 389
- Protein
- 13.9 g
- Fat
- 2.8 g
- Carbs
- 75 g
Calculate calories and macros for your portion
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Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Milk
- Ingredients
- NONFAT MILK, MALTODEXTRIN, SUGAR, COCOA PROCESSED WITH ALKALI, LACTOSE, VITAMINS AND MINERALS, AND LESS THAN 2% OF: SOY LECITHIN, CELLULOSE GUM, NATURAL FLAVOR, SALT, CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN