Break Free, 54 kcal (Barcode 0072036630858): calories and macros — United States | CalCalc

Harris Teeter

Break Free

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
54
Protein
10.7 g
Fat
0 g
Carbs
1.8 g

Farming Products · Barcode 0072036630858 · Pack size 32 oz · Serving size 0.25 cup (56 g) · Updated October 16, 2025

Break Free calories and nutrition facts

Break Free contains 54 kcal per 100 g. A 0.25 cup (56 g) contains about 30 kcal. Per 100 g, it provides 10.7 g of protein, 0 g of fat and 1.8 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 0.25 cup (56 g) provides about 1.5% of a 2,000 kcal daily intake.

Current product data also lists Nutri-Score A.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -2Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Moderate

More details

Stores
Harris Teeter
Categories
en:eggs