365 Whole Foods Market

Breaded fish fillets

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
215
Protein
13.1 g
Fat
10.8 g
Carbs
16.2 g

Seafood · Barcode 0099482480486 · Pack size 12 oz · Serving size 2 fillets (130 g) · Updated December 11, 2024

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
B
Score: 1Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Fish, Gluten, Soybeans
Ingredients
pollock, water, soybean oil*, wheat flour, sunflower seed oil, salt, distilled white vinegar, modified cornstarch*, yeast, cornstarch*, cane sugar , guar gum, spice extractives, pea protein isolate, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose,

Tags and labels

Labels
Sustainable, Sustainable Fishery, Sustainable Seafood Msc
Additives
E412, E450, E450i, E461, E500, E500ii

More details

Packaging codes
MSC-C-51069
Categories
Seafood, Frozen foods, Frozen seafood