Product

Black forest ham

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
190
Protein
13.4 g
Fat
4.9 g
Carbs
22.5 g

Sandwiches · Barcode 0030223105565 · Serving size 1 SANDWICH (142 g) · Updated April 23, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 5Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Unknown
Allergens
Gluten, Milk
Ingredients
Black forest ham with natural juices (cured with: water, sugar, dextrose, sea salt, less than 2% of sodium phosphate, salt, sodium erythorbate, sodium nitrite), marble bread (enriched wheat flour [malted barley flour, niacin, ascorbic acid, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], water, light rye flour, yeast, cultured rye flour, caraway seeds, sea salt, canola oil, malted barley flour, caramel color, cultured wheat starch, rye flour, wheat malt flour, enzymes, citric acid, pregelatinized rye flour, ascorbic acid, malted barley extract, lactic acid), provolone cheese (pasteurized whole milk, cheese cultures, salt and enzymes), green leaf lettuce.

More details

Categories
Sandwiches