Fresh & Easy
12 Yellow Toco Shells
Calories, macros, and a quick portion calculator.
- Kcal
- 469
- Protein
- 6.3 g
- Fat
- 18.8 g
- Carbs
- 65.6 g
Serving size: 3 SHELLS (32 g) View product →
Belgian Vanilla Waffle
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 316
- Protein
- 9.7 g
- Fat
- 26.3 g
- Carbs
- 78.9 g
Belgian Vanilla Waffle calories and nutrition facts
Belgian Vanilla Waffle contains 316 kcal per 100 g. A 85 g contains about 269 kcal. Per 100 g, it provides 9.7 g of protein, 26.3 g of fat and 78.9 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 85 g provides about 13.4% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 3, Nutri-Score E, not vegan, vegetarian, may contain palm oil, and allergens: Eggs, Gluten, Milk, and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 31Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- High
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Yes
- Palm oil
- Maybe
- Allergens
- Eggs, Gluten, Milk, Soybeans
- Ingredients
- UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE FAT NON HYDROGENATED, WATER, YEAST, EGGS, BUTTER, SOY FLOUR, SALT, VANILLA.